"been there, been that" yoga really worked for me. i tried it before i met my hubby about five years ago. it was initially intended as a form of survival technique from my breakup with vani (baliktarin mo lang). till i got so into it. i noticed many positive results.. like i shed plenty of pounds, my hair was at its best more silky and shiny, and i am glowing than ever. unlike other workouts where i get so exhausted right after doing the exercises, in yoga i felt so energized. the breathing techniques that i learned also helped me when i gave birth.
so subscribe now.. call ****** toll free. and if you call now you'll get a special discount ..
saan ka nagyoga glo? kasi feeling ko kailangan ko na ulit mag flex ng body ko. I don't think I should go to gym kasi I am so thin na. So im thinking of either taking yoga or dance class.
in the privacy of my own room. that time i didn't have funds to enroll in yoga class. yoga was not so popular then that's why it was my own little secret. i borrowed stuff from the library on anything to do with yoga and meditation, the works... i even endured the librarian's grin everytime i "take out" yoga books. i was not disheartened when he remarked once na "ms. inting, oi yoga hehe.. pang matanda lang yan a hehe". so i made a flimsy excuse that it was merely for research purposes.
the point is, it doesn't really matter if you do it on your own or in a group. what is important is believing and practicing its principles by heart. whatever the mind can conceive and believe, it can achieve. or something to that effect.
wow glo...isa kang dakila! i had an inkling na you were into it...i remember you gave me a tiny yoga book...my sis is using it now although personally, nahirapan ako sa most of the poses dun... anyways con, ask lani, i think nagyoga sia sa u.p. dati...otherwise, suggest na bumili ka ng dvd if d ka makahanap ng instructor...
congrats po! pero bakit di mo kami ni-invite sa binyag?! galante pa naman mag-gift yang si belinda. chux! si galo ang nagsabi sa akin about the "affair", before pa yata ni marlo...
10 Comments:
This is my email ad: concon128@yahoo.com.
Di ako nagyoyoga pero plano ko yan in the future. Pero I am a meditation student, in particular the vipassana meditation.
Con
This is my email ad: concon128@yahoo.com.
Di ako nagyoyoga pero plano ko yan in the future. Pero I am a meditation student, in particular the vipassana meditation.
Con
guapa says...
"been there, been that"
yoga really worked for me.
i tried it before i met my hubby about five years ago.
it was initially intended as a form of survival technique from my breakup with vani (baliktarin mo lang). till i got so into it.
i noticed many positive results..
like i shed plenty of pounds, my hair was at its best more silky and shiny, and i am glowing than ever. unlike other workouts where i get so exhausted right after doing the exercises, in yoga i felt so energized. the breathing techniques that i learned also helped me when i gave birth.
so subscribe now.. call ****** toll free. and if you call now you'll get a special discount ..
saan ka nagyoga glo? kasi feeling ko kailangan ko na ulit mag flex ng body ko. I don't think I should go to gym kasi I am so thin na. So im thinking of either taking yoga or dance class.
guapa says...
in the privacy of my own room.
that time i didn't have funds to enroll in yoga class. yoga was not so popular then that's why it was my own little secret. i borrowed stuff from the library on anything to do with yoga and meditation, the works... i even endured the librarian's grin everytime i "take out" yoga books. i was not disheartened when he remarked once na "ms. inting, oi yoga hehe.. pang matanda lang yan a hehe".
so i made a flimsy excuse that it was merely for research purposes.
the point is, it doesn't really matter if you do it on your own or in a group. what is important is believing and practicing its principles by heart. whatever the mind can conceive and believe, it can achieve. or something to that effect.
wow glo...isa kang dakila!
i had an inkling na you were into it...i remember you gave me a tiny yoga book...my sis is using it now although personally, nahirapan ako sa most of the poses dun...
anyways con, ask lani, i think nagyoga sia sa u.p. dati...otherwise, suggest na bumili ka ng dvd if d ka makahanap ng instructor...
guapa said...
yes
they were difficult poses...
that's why
i gave it to you back then
out of frustration
coz like you
i couldn't do it myself.
CHUX!
glo, grabe, may anak ka na pala! paano na si galo nyan? nyahahahaha!
parang di ko alam yang glo-galo angle na yan!
paki-explain.
congrats po! pero bakit di mo kami ni-invite sa binyag?! galante pa naman mag-gift yang si belinda. chux! si galo ang nagsabi sa akin about the "affair", before pa yata ni marlo...
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